Padabhyanga is an ancient Ayurvedic foot massage technique that focuses on the feet and lower legs. It is known for its deeply relaxing and rejuvenating effects on the body and mind. The therapy involves applying warm oil infused with medicinal herbs to the feet, followed by a series of specialized massage techniques that stimulate various pressure points. This helps to improve blood circulation, relieve muscle tension, and promote overall well-being.

Benefits of Padabhyanga:

  • Promotes relaxation and stress relief
  • Improves blood circulation.
  • Enhances sleep quality
  • Relieves foot pain and discomfort
  • Improves skin health
  • Balances energy levels
  • Supports overall well-being
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