acupressure benefits of acupressure acupressure mat


Acupressure is a traditional Chinese medicine method in which pressure is applied to certain body points to induce relaxation and treat a variety of illnesses. By treating these specific areas, acupressure can help relieve pain, reduce tension, increase circulation, and boost general well-being.

In acupuncture, tiny needles are inserted into predetermined body sites as part. It is thought to encourage healing and increase the flow of energy, or qi. Due to its potential advantages in pain relief, stress reduction, and general well-being enhancement, this holistic approach has becoming increasingly popular globally.

A typical Ayurvedic treatment called Churna Pinda Sweda, or Choorna Pinda Sweda, is massaging the body with warm herbal powders bound in fabric bags. This revitalizing procedure aids in blood circulation improvement, bodily detoxification, and the relief of joint and muscular pain.


Warm oil is continuously poured onto the forehead during a therapeutic Ayurvedic procedure called shirodhara. Stress, anxiety, and insomnia can all be relieved with this incredibly calming therapy. In addition, it strengthens the neurological system, encourages mental clarity, and nourishes the hair and scalp.

Ear Candle

In order to create a mild suction that helps remove extra earwax and debris, ear candling is a natural therapy that entails inserting a hollow candle into the ear canal and lighting it. In addition to promoting relaxation and enhancing hearing, this treatment can relieve headaches, earaches, and sinus congestion. 


Shiroabhyanga, is a healing Ayurvedic treatment that targets the shoulders, neck, and head. This soothing treatment aids in lowering tension and anxiety, promoting healthy sleep patterns, promoting hair development, and improving mental clarity in general. In this special acupressure points are  pressed.

Diet Therapy

A personalized approach to nourishing the body and promoting overall well-being. Tailored nutritional plans to support specific health goals and manage medical conditions. It offers numerous benefits for overall health and well-being.

Sujok Therapy

It is a comprehensive therapeutic method that blends reflexology and acupuncture techniques. It encourages self-healing and brings the body’s energy back by applying pressure to particular places on the hands and feet.”

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The non-invasive method that focuses on the identification and management of musculoskeletal conditions, especially on impact the spine. The goals of reducing pain and improving general health.


It is based on the belief that these points correspond to different organs and systems in the body, and by stimulating them, it can promote relaxation, improve circulation, and support overall well-being. Many people find reflexology to be a deeply relaxing experience and may seek it out to relieve stress, reduce pain, or enhance their overall health.

Yoga Therapy

Unlock your body’s potential with yoga therapy, which is designed to treat emotional, mental, and physical imbalances. With the help of this holistic method, achieve profound relaxation, increased flexibility, and better general well-being.

Nadi Parikshan

An age-old technique for detecting imbalances in the body using pulse readings. A non-invasive method to evaluate general health and direct customized interventions. It also helps in understanding the body’s constitution, identifying lifestyle changes, and promoting overall well-being.

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